Cucumber Tomato Salad
Cucumber Tomato Salad is a refreshing and vibrant dish that encapsulates summer’s essence. With its crisp cucumbers and juicy tomatoes, this salad adds a delightful burst of color and flavor to any gathering. Perfect as a side for barbecues or a light snack on warm afternoons, it’s easy to prepare and customizable with your favorite ingredients. Enjoy every crispy bite!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh cucumbers, sliced
- 2 cups ripe tomatoes, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tbsp extra virgin olive oil
- 2 tbsp red wine vinegar (or lemon juice)
- Salt and pepper to taste
Instructions
- Wash all produce thoroughly. Slice cucumbers into half-moons and dice the tomatoes.
- In a large bowl, combine sliced cucumbers, diced tomatoes, and red onion.
- Add chopped parsley and toss gently to combine.
- Drizzle olive oil and vinegar over the mixture; season with salt and pepper. Toss until well-coated.
- Chill in the refrigerator for 30 minutes before serving to enhance flavors.
- Serve chilled from the bowl or on individual plates.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For added flavor, consider including feta cheese or olives. - Keep dressing separate if storing leftovers to maintain crispness. - Experiment with different herbs like dill or mint for variety.