Spring Roll Salad with Spicy Ginger Dressing
Discover a refreshing twist on traditional spring rolls with this vibrant Spring Roll Salad featuring a zesty Spicy Ginger Dressing. This salad combines crispy lettuce, colorful veggies, and fresh herbs, all tossed together for a delightful crunch and explosion of flavor. Perfect for warm days or as a light meal, it’s both visually stunning and incredibly satisfying!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Approximately 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 4 cups fresh lettuce (romaine or butter), torn
- 1 cup shredded carrots
- 1 medium cucumber, thinly sliced
- 1 red bell pepper, diced
- 1/2 cup fresh mint, chopped
- 1/2 cup fresh cilantro, chopped
- 4 oz rice noodles, cooked al dente
- 2 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey or maple syrup
- 1 tsp sesame oil
Instructions
- Wash and dry the lettuce; tear into bite-sized pieces and place in a large bowl.
- Add shredded carrots and cucumber slices to the bowl.
- Toss in diced red bell pepper and fresh herbs (mint and cilantro).
- Cook rice noodles according to package instructions; drain and rinse under cold water to stop cooking.
- In a small bowl, whisk together ginger, soy sauce, rice vinegar, honey (or maple syrup), and sesame oil until combined.
- Add drained noodles to the veggie mixture; pour dressing over top and gently toss to coat.
- Serve immediately for the freshest taste.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 220
- Sugar: 8g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Customize your salad by swapping in your favorite vegetables or adding proteins like shrimp or tofu for extra substance. Adjust the spice level of the dressing according to your preference for a personal touch.