Savory UnStuffed Pepper Soup Recipe for Cozy Nights

There’s something magical about a steaming bowl of UnStuffed Pepper Soup, isn’t there? Imagine the rich, savory aroma wafting through your kitchen, wrapping around you like a cozy blanket. The vibrant colors of bell peppers, tomatoes, and spices dance in your mind, promising a burst of flavor with every spoonful. This dish is not just a meal; it’s an invitation to gather around the table and share stories.

Every time I make this soup, I’m transported back to my childhood kitchen. My mom would whip it up on chilly evenings, filling the house with warmth and laughter. It was our go-to comfort food, served with crusty bread for dipping. Perfect for those days when you’re feeling lazy but still want something hearty and wholesome. Get ready to dive into this flavor-packed bowl that invites you to forget about the traditional stuffed peppers for just one delightful evening.

I remember my friends’ faces lighting up when they first tried this soup at my dinner party last fall; they couldn’t believe how flavorful it was.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ground Beef or Turkey: A pound of ground meat provides the protein base; choose lean for a healthier option.

• Bell Peppers: Use a mix of red, green, and yellow for color and sweetness in every spoonful.

• Onion: One onion adds depth; make sure it’s finely chopped to blend seamlessly into the soup.

• Garlic: Fresh garlic cloves are essential; they bring an aromatic punch that enhances all flavors.

• Diced Tomatoes: A can of diced tomatoes gives the soup its rich base—opt for fire-roasted for extra flavor.

• Beef or Vegetable Broth: Use broth instead of water for added depth; homemade is best if you have it!

• Rice or Quinoa: Add either to fill out your soup; both options absorb flavors beautifully while adding texture.

• Italian Seasoning: A mix of herbs elevates the dish; don’t skip this step unless you want bland soup!

• Salt and Pepper: Essential seasonings that enhance all other flavors; adjust according to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make UnStuffed Pepper Soup

Sauté the Aromatics: In a large pot over medium heat, add olive oil and sauté chopped onions until translucent and fragrant. Stir in minced garlic until golden brown.

Brown the Meat: Add ground beef or turkey to the pot with onions and garlic. Cook until browned completely, breaking up meat with a spatula as it cooks.

Add Vegetables: Toss in diced bell peppers along with drained canned tomatoes. Stir everything together until heated through, allowing those beautiful colors to shine.

Pour in Broth: Add beef or vegetable broth along with Italian seasoning and rice or quinoa. Bring the mixture to a gentle boil before reducing heat to simmer gently.

Simmer Away: Let your soup simmer uncovered for about 20 minutes, stirring occasionally—this allows flavors to meld beautifully while rice cooks thoroughly.

Taste Test: Give your UnStuffed Pepper Soup a taste! Adjust seasoning with salt and pepper if necessary before serving hot—don’t forget some fresh herbs on top if you have them!

This recipe brings together comforting flavors in one hearty bowl that’s sure to impress family and friends alike! Enjoy each bite as it warms your belly and soul!

Perfecting the Cooking Process

Start by sautéing the onions and garlic to build flavor, then add ground meat before the bell peppers and rice for an even cooking.

Add Your Touch

Feel free to swap out ground beef for turkey or add beans for extra protein. Toss in some corn or diced tomatoes for added texture.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat on the stove over medium heat until warm.

There was one chilly evening when I made this soup on a whim; my friends ended up raving about it all night long, and I felt like a culinary rock star!

FAQ

Can I use frozen bell peppers in UnStuffed Pepper Soup?

Yes, frozen bell peppers work well; just adjust cooking time accordingly.

How can I make this soup vegetarian?

Substitute ground meat with lentils or quinoa and use vegetable broth.

What toppings go well with UnStuffed Pepper Soup?

Top with shredded cheese, sour cream, or fresh cilantro for added flavor.

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UnStuffed Pepper Soup

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UnStuffed Pepper Soup is a delightful, hearty dish that captures all the flavors of traditional stuffed peppers in a cozy bowl. This vibrant soup combines ground meat, colorful bell peppers, and aromatic spices to create a comforting meal perfect for chilly evenings. Quick to prepare and easy to customize, it’s an ideal choice for busy weeknights or gathering with friends and family.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: Serves 6
• Category: Main
• Method: Simmering
• Cuisine: American

Ingredients

Scale 1x2x3x

• 1 lb ground beef or turkey
• 2 cups diced bell peppers (mixed colors)
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 4 cups beef or vegetable broth
• 1 cup cooked rice or quinoa
• 2 tsp Italian seasoning
• Salt and pepper to taste

Instructions

1. In a large pot over medium heat, heat olive oil and sauté onions until translucent. Add minced garlic and cook until fragrant.
2. Add ground beef or turkey; cook until browned, breaking up the meat as it cooks.
3. Stir in the diced bell peppers and canned tomatoes; heat through.
4. Pour in broth and add Italian seasoning along with cooked rice or quinoa. Bring to a gentle boil, then reduce the heat to simmer.
5. Simmer uncovered for about 20 minutes, stirring occasionally. Taste and adjust seasonings before serving.

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 4g
• Sodium: 780mg
• Fat: 12g
• Saturated Fat: 5g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 5g
• Protein: 22g
• Cholesterol: 70mg

Keywords: - For added texture, consider adding beans or corn. - To make it vegetarian, substitute meat with lentils or chickpeas and use vegetable broth. - Top with shredded cheese or fresh herbs for an extra burst of flavor.