Zucchini Ground Beef Casserole
Zucchini Ground Beef Casserole is a delightful comfort food that combines savory ground beef, fresh zucchini, and melty cheddar cheese. This easy-to-make dish brings warmth and nostalgia to your dinner table, making it perfect for family gatherings or a cozy night in. With its hearty flavors and satisfying textures, this casserole will quickly become a favorite.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium zucchini, sliced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes
- 2 cups shredded cheddar cheese
- 2 tsp Italian seasoning
Instructions
- Preheat your oven to 375°F (190°C) and grease a large baking dish.
- In a skillet over medium heat, brown the ground beef with the chopped onion and minced garlic for about 7-10 minutes until cooked through; drain excess fat if necessary.
- Add the sliced zucchini and diced tomatoes along with Italian seasoning; simmer for 5 minutes until the zucchini softens.
- Layer half of the beef mixture in the greased baking dish followed by half of the cheese. Repeat layers.
- Cover with foil and bake for 25 minutes. Remove foil and bake uncovered for an additional 10-15 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 360
- Sugar: 4g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: For a leaner option, substitute ground beef with turkey or chicken. Feel free to mix in other vegetables like bell peppers or mushrooms for added flavor. Let the casserole sit for about 10 minutes before serving to allow flavors to meld.