Sizzle with Tofu “Steak” and Chimichurri Sauce Delight

Recipe By:
Melisa Egan
Updated:

A sizzling Tofu “steak” with chimichurri is not just a dish; it’s an experience that tantalizes your taste buds and brings joy to your kitchen. The smoky, grilled tofu paired with the vibrant, herbaceous chimichurri creates a flavor explosion that will make you question if you’ve ever truly tasted tofu before. Imagine biting into that golden crust while your kitchen fills with an aroma so enchanting it might just convince your neighbors to come knocking for dinner.

Every time I cook this recipe, I’m reminded of the first time I served it at a family barbecue. My uncle, who swears by his meat-only diet, took a bite and proclaimed it “the best steak he’s had in years.” Now that’s some serious tofu magic! Whether you’re hosting a summer cookout or just craving something deliciously different on a weeknight, this dish will never disappoint. Get ready for an amazing flavor experience that’ll have everyone asking for seconds!

Why You'll Love This Recipe

  • This tofu “steak” is incredibly easy to prepare, making it perfect for busy weeknights.
  • The bold flavors of chimichurri enhance the dish’s appeal without overwhelming the palate.
  • Visually stunning with its vibrant colors, it’s sure to impress at any gathering.
  • Versatile enough to pair well with various sides, this dish works for any occasion.

The first time I made this dish, my friends couldn’t believe it was tofu! Their reactions were priceless, and I think we may have converted a few skeptics that night.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Firm Tofu: Choose high-quality firm tofu for the best texture; extra-firm works great too.

  • Olive Oil: A good extra virgin olive oil enhances the flavor and helps achieve a nice sear.

  • Garlic: Fresh garlic adds robust flavor; minced garlic gives more punch than powdered.

  • Fresh Parsley: Look for vibrant green parsley; it brightens the chimichurri with fresh notes.

  • Red Wine Vinegar: Balances the richness of the oil and tofu; feel free to substitute with lemon juice.

  • Red Chili Flakes: Adjust based on your spice tolerance; they add warmth without being overpowering.

For the Chimichurri:

  • Oregano: Fresh or dried oregano adds aromatic depth; fresh offers more vibrant flavors.

  • Lemon Juice: Freshly squeezed lemon juice brightens up the chimichurri; bottled can work in a pinch.

  • Salt and Pepper: Use sea salt and freshly cracked pepper for optimal seasoning.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Tofu “steak” with chimichurri

How to Make Tofu “steak” with chimichurri

Prepare Your Tofu Steaks: Begin by pressing your tofu between paper towels or clean kitchen towels to remove excess moisture. This helps achieve that sought-after crispy texture when grilling.

Marinate the Tofu: Slice your pressed tofu into thick steaks about one inch each. In a bowl, combine olive oil, minced garlic, salt, and pepper. Coat each slice thoroughly and let marinate for at least 30 minutes.

Sizzle Away on The Grill or Skillet!: Preheat your grill or skillet over medium-high heat. Add your marinated tofu slices and cook for about 4-5 minutes per side until golden brown and crispy on the outside.

Create Your Flavor-Packed Chimichurri Sauce : While your tofu cooks, mix finely chopped parsley, oregano, red wine vinegar, lemon juice, red chili flakes, salt, and pepper in a bowl. Drizzle in olive oil while stirring until combined.

Serve It Up!: Once your tofu is cooked to perfection and has those lovely grill marks, place it on a serving platter. Generously spoon chimichurri sauce over each steak before serving—trust me; you won’t regret it!

The beauty of this Tofu “steak” with chimichurri lies not only in its delightful flavors but also in its simplicity and versatility in presentation. Enjoy!

Content: Tofu absorbs flavors beautifully; marinate it for at least 30 minutes for depth. I learned this the hard way when my first tofu steak tasted like cardboard.

Texture matters: Press your tofu to remove excess moisture. I once skipped this step, and my dish turned into a soggy mess.

Chimichurri is key: This sauce elevates the dish. My friends were stunned by how it transformed basic tofu into gourmet fare.

Perfecting the Cooking Process

Sear the tofu steaks in a hot skillet first to get that beautiful golden-brown crust, then finish cooking them in the oven for even heat throughout.

Add Your Touch

Feel free to customize chimichurri by adding nuts or different herbs like basil or cilantro. It’s your culinary canvas, so paint away!

Storing & Reheating

Store leftover tofu “steaks” in an airtight container in the fridge for up to three days. Reheat in a skillet for crispy goodness.

Chef's Helpful Tips

  • Don’t be afraid to experiment with spices in your chimichurri; it’s forgiving and fun!
  • Try using smoked paprika or cumin for extra flair.
  • Always press your tofu thoroughly before cooking to ensure maximum flavor absorption.
  • And remember, patience is key—good things come to those who wait!

I still remember making this dish for my best friend’s birthday. She was skeptical about tofu until she took a bite and asked for seconds!

FAQ

Can I use other proteins instead of tofu?

Yes, chicken or portobello mushrooms can work well with chimichurri.

How long should I marinate the tofu?

Marinating for at least 30 minutes enhances flavor absorption dramatically.

What can I serve with tofu “steak” and chimichurri?

Serve with roasted vegetables or a fresh salad for a balanced meal.

Print

Tofu “Steak” with Chimichurri

Discover a delicious twist on traditional steak with this Tofu “Steak” topped with vibrant chimichurri sauce. This dish is not only packed with flavor but also offers a delightful crispy texture that will impress even the pickiest eaters. Perfect for summer cookouts or quick weeknight dinners, this recipe is easy to prepare and guaranteed to become a favorite!

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling/Skillet
  • Cuisine: Vegetarian

Ingredients

Scale
  • 14 oz firm tofu (pressed and sliced into 1-inch steaks)
  • 3 tbsp extra virgin olive oil (divided)
  • 3 cloves garlic (minced)
  • 1/4 cup fresh parsley (finely chopped)
  • 2 tbsp red wine vinegar
  • 1 tbsp lemon juice
  • 1/2 tsp red chili flakes
  • 1/2 tsp sea salt (to taste)
  • 1/4 tsp black pepper (to taste)
  • 1 tsp dried oregano

Instructions

  1. Press tofu between paper towels to remove moisture; let sit for 15 minutes.
  2. In a bowl, mix 2 tablespoons olive oil, minced garlic, salt, and pepper. Coat the tofu steaks in the mixture and marinate for at least 30 minutes.
  3. Preheat grill or skillet over medium-high heat. Cook tofu steaks for 4-5 minutes per side until golden brown.
  4. For chimichurri, combine parsley, oregano, red wine vinegar, lemon juice, red chili flakes, remaining olive oil, salt, and pepper in a bowl; stir well.
  5. Serve grilled tofu steaks topped with chimichurri sauce.

Nutrition

  • Serving Size: 1 tofu steak with chimichurri (170g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: For added depth of flavor, allow tofu to marinate longer than 30 minutes. Customize your chimichurri by adding nuts or different herbs like basil or cilantro.

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