Balsamic Honey Brussels Sprouts
Balsamic Honey Brussels Sprouts are a delightful combination of sweet and tangy flavors, paired with a satisfying caramelized crunch. This easy-to-make dish transforms humble Brussels sprouts into a star attraction, perfect for any occasion—from casual weeknight dinners to festive holiday feasts. With their vibrant green color and rich taste, these sprouts are sure to impress even the pickiest eaters and have everyone reaching for seconds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 2 tbsp extra virgin olive oil
- 3 tbsp aged balsamic vinegar
- 2 tbsp honey
- 1 tsp salt
- ½ tsp black pepper
- Optional: ¼ cup crumbled feta or toasted nuts
Instructions
- Preheat oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and slice them in half lengthwise.
- In a large bowl, toss halved Brussels sprouts with olive oil, balsamic vinegar, honey, salt, and pepper until evenly coated.
- Spread the sprouts in a single layer on a parchment-lined baking sheet.
- Roast for 20-25 minutes, stirring halfway through, until golden brown and crispy.
- Top with crumbled feta or toasted nuts if desired before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 165
- Sugar: 9g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added flavor, substitute honey with maple syrup or add crispy bacon bits. Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven for best texture.