Marinated Flank Steak
Marinated flank steak is a flavorful, tender cut of beef that is perfect for any occasion. Infused with a zesty marinade of garlic, soy sauce, and lime juice, this dish not only delivers on taste but also creates unforgettable moments around the dinner table. Ideal for grilling, it pairs wonderfully with salads, tacos, or as a main dish. Whether you’re hosting a summer barbecue or enjoying a cozy family dinner, this marinated flank steak will impress your guests and satisfy your cravings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1.5 lbs flank steak
- 1/4 cup extra virgin olive oil
- 1/4 cup low-sodium soy sauce
- 2 tbsp red wine vinegar
- 4 garlic cloves, minced
- 1 tbsp dried oregano
- 1 tsp black pepper
- 2 tbsp honey
- 2 tbsp freshly squeezed lime juice
Instructions
- In a bowl, whisk together olive oil, soy sauce, red wine vinegar, minced garlic, oregano, black pepper, honey, and lime juice.
- Place flank steak in a resealable bag or shallow dish and pour the marinade over it. Ensure the meat is fully coated.
- Marinate in the fridge for at least 1 hour (preferably overnight).
- Preheat your grill to medium-high heat.
- Grill the marinated flank steak for about 5-7 minutes per side for medium-rare.
- Let it rest for 10 minutes before slicing against the grain.
Nutrition
- Serving Size: 4 oz (112g)
- Calories: 280
- Sugar: 5g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 80mg
Keywords: For maximum flavor, marinate for at least four hours. Slice against the grain for tender bites. Experiment with herbs like rosemary or thyme to customize your marinade.