Italian Grinder Pasta Salad
Experience the burst of flavors in this Italian Grinder Pasta Salad, a delightful dish perfect for summer picnics or family gatherings. Combining vibrant veggies, hearty rotini pasta, and zesty dressing, this salad is not only visually appealing but also rich in taste. Easy to prepare and customizable, it’s sure to become a favorite at your table!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 8 oz rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced (preferably English)
- 1/2 cup red onion, thinly sliced
- 4 oz salami, diced
- 1/2 cup black olives, sliced
- 1/2 cup Italian dressing (store-bought or homemade)
- 1/4 cup Parmesan cheese, grated
Instructions
- Cook the rotini pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- While the pasta cools, chop the cherry tomatoes, cucumber, and red onion into bite-sized pieces.
- In a large mixing bowl, combine the cooled pasta with chopped salami and sliced black olives.
- Pour in the Italian dressing and gently toss until everything is evenly coated.
- Just before serving, sprinkle with grated Parmesan cheese and give it a final gentle toss.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 3g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg
Keywords: - For a vegetarian version, omit the salami and add chickpeas or additional veggies. - Chill the salad for at least an hour before serving to enhance flavors. - Feel free to substitute ingredients based on personal preference; sun-dried tomatoes or bell peppers work well.