Tortellini Summer Veggies Plate
Savor the vibrant flavors of summer with this delightful Tortellini Summer Veggies Plate. Tender cheese tortellini is tossed with a colorful medley of fresh zucchini, bell peppers, and cherry tomatoes, creating a dish that’s as visually stunning as it is delicious. Perfect for family gatherings or meal prep, this recipe is quick to make and can be enjoyed warm or cold. Each bite offers a burst of flavor, making it an ideal addition to your summer menu.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz cheese tortellini (fresh or frozen)
- 1 medium zucchini (about 6 oz), diced
- 1 cup bell peppers (mixed colors), chopped
- 1 cup cherry tomatoes, halved
- 2 tbsp extra virgin olive oil
- ¼ cup fresh basil, chopped
- Salt and pepper to taste
Instructions
- 1. Prepare your ingredients: Wash and chop zucchini and bell peppers; halve the cherry tomatoes.
- 2. Cook the tortellini: Boil salted water, add tortellini, and cook until al dente. Drain and set aside.
- 3. Sauté the vegetables: In a skillet over medium heat, heat olive oil. Add zucchini and bell peppers; sauté for about 5 minutes until softened.
- 4. Add tomatoes: Stir in cherry tomatoes and cook for an additional 3 minutes.
- 5. Combine everything: Add cooked tortellini to the skillet with vegetables; toss gently to combine.
- 6. Season and serve: Remove from heat, add basil, season with salt and pepper, and serve warm or chilled.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 350
- Sugar: 7g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Customize by adding grilled chicken or shrimp for protein. Experiment with different veggies based on seasonality or personal preference. Drizzle balsamic glaze over the top for an added tangy flavor.