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+ servings

Baked Chili Chicken Pita Pockets

These baked chili chicken pita pockets are a delicious and healthy meal option, packed with flavor and perfect for lunch or dinner.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 400

Ingredients
  

For the Chicken Filling
  • 1 pound boneless, skinless chicken breasts cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup black beans rinsed and drained
  • 1 cup corn canned or frozen
  • 1 cup shredded cheese cheddar or Mexican blend
For the Pita
  • 4 pita breads whole wheat
For the Garnish
  • 1 cup fresh cilantro chopped
  • 1 cup sour cream or yogurt

Method
 

Prepare the Chicken Filling
  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine the chicken pieces, olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Mix well to coat the chicken evenly.
  3. Spread the chicken mixture on a baking sheet lined with parchment paper.
  4. Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and no longer pink.
Assemble the Pita Pockets
  1. Once the chicken is cooked, remove it from the oven and let it cool slightly.
  2. In a mixing bowl, combine the baked chicken with black beans and corn. Stir until mixed well.
  3. Cut the pita breads in half to create pockets. Stuff each pocket with the chicken mixture and top with shredded cheese.
  4. Place the stuffed pita pockets back on the baking sheet and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
Serve
  1. Remove from the oven and let cool for a couple of minutes.
  2. Garnish each pita pocket with chopped cilantro and a dollop of sour cream or yogurt before serving.

Nutrition

Calories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 6gSodium: 600mgFiber: 8gSugar: 2g

Notes

Feel free to customize the filling with your favorite vegetables or other proteins. Serve with a side salad for a complete meal.

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