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+ servings

Creamy Smothered Chicken Rice

This creamy smothered chicken rice dish features tender chicken breasts cooked in a rich, flavorful sauce served over a bed of fluffy rice, making it a comforting and satisfying meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 450

Ingredients
  

For the Base
  • 2 cups long-grain white rice uncooked
  • 4 cups chicken broth or water
For the Chicken
  • 4 pieces chicken breasts boneless, skinless
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
For the Sauce
  • 1 cup heavy cream
  • 1 cup mushrooms sliced
  • 1 cup spinach fresh, chopped
  • 1 teaspoon thyme dried

Method
 

Cooking the Rice
  1. Rinse the rice under cold water until the water runs clear.
  2. In a medium saucepan, combine the rice and chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes until the rice is cooked.
Preparing the Chicken
  1. While the rice is cooking, season the chicken breasts with salt, black pepper, and garlic powder.
  2. In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Making the Sauce
  1. In the same skillet, add sliced mushrooms and sauté until softened, about 4-5 minutes.
  2. Stir in the heavy cream and thyme, bringing to a simmer. Add the chopped spinach and cook until wilted.
Combining Everything
  1. Return the cooked chicken to the skillet, coating it with the creamy mushroom sauce. Cook for an additional 2-3 minutes to heat through.
  2. Fluff the cooked rice with a fork and serve it on plates, topped with creamy smothered chicken.

Nutrition

Calories: 450kcalCarbohydrates: 50gProtein: 30gFat: 18gSaturated Fat: 9gSodium: 600mgFiber: 2gSugar: 3g

Notes

Feel free to add other vegetables like bell peppers or peas for extra flavor and nutrition. Adjust seasoning according to your taste.

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