Baked Lemon Garlic Salmon
Baked Lemon Garlic Salmon is a vibrant and flavorful dish that brings a touch of sunshine to your dinner table. Fresh salmon fillets are marinated in a zesty blend of lemon juice, garlic, and parsley, then baked to perfection for a flaky, tender texture. This recipe is not only easy to prepare but also versatile enough to pair with various sides, making it ideal for both weeknight dinners and special occasions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 (6 oz) fresh salmon fillets
- 3 cloves garlic, minced
- ¼ cup freshly squeezed lemon juice (about 2 lemons)
- 2 tbsp extra virgin olive oil
- ¼ cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with nonstick spray or olive oil and arrange the salmon fillets skin-side down.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, and parsley to create the marinade.
- Pour the marinade over the salmon, ensuring each piece is well-coated. Season with salt and pepper.
- Bake in the preheated oven for 15-20 minutes or until the salmon flakes easily with a fork.
- Serve immediately, garnished with extra parsley if desired.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 90mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 112mg
Keywords: - For added flavor, consider swapping lemon for lime or adding fresh dill along with parsley. - Baking time may vary based on the thickness of your salmon fillets; check for an internal temperature of 145°F (63°C).