Zesty Citrus Herb Chicken Salad Bowl Recipe for Summer Fun

Name: Citrus Herb Chicken Salad Bowl
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: American
Ingredients: 2 boneless, skinless chicken breasts (about 1 lb); 1/4 cup freshly squeezed lemon juice; 1/4 cup freshly squeezed orange juice; 2 tbsp olive oil (plus extra for drizzling); 1/2 tsp salt (to taste); 1/4 tsp pepper (to taste); 4 cups mixed greens (arugula and spinach); 1 cup cherry tomatoes, halved; 1 cucumber, sliced; 1/4 cup chopped fresh parsley; 1/4 cup chopped fresh basil

Recipe By:

Melisa Egan

Posted:

January 24, 2026

Updated:

January 24, 2026

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Imagine a bowl brimming with vibrant colors, where succulent chicken mingles with zesty citrus and fresh herbs. The Citrus Herb Chicken Salad Bowl is not just a feast for your taste buds; it’s a carnival of flavors that will dance on your palate. Whether you’re lounging at home or gearing up for a summer picnic, this salad will have you dreaming of sunny days and outdoor gatherings.

I still remember the first time I made this delightful dish. It was during a family barbecue, and my cousin remarked that the salad could almost steal the show from the grilled burgers. Trust me, that’s some serious praise! Perfect for warm evenings or as a health-conscious lunch option, this salad promises to brighten your day with every delicious bite.

Why You'll Love This Recipe

This Citrus Herb Chicken Salad Bowl is easy to prepare, making it ideal for busy weeknights.
The flavor profile combines zesty citrus with fresh herbs for a refreshing taste.
Its vibrant colors make it visually appealing, perfect for impressing guests.
This recipe is versatile enough to customize based on seasonal ingredients or personal preferences.

My friends couldn’t stop raving about how fresh and flavorful this dish was when I first served it at a potluck.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: Tender chicken is key; try marinating overnight for maximum flavor.
Citrus Juices: Freshly squeezed lemon and orange juices provide brightness; avoid bottled juices if possible.
Fresh Herbs: Chopped parsley and basil elevate the salad; use only the freshest herbs for best results.
Mixed Greens: A blend of arugula and spinach adds texture; feel free to substitute your favorites.
Cherry Tomatoes: Halved cherry tomatoes add sweetness and color; choose ripe ones for the best flavor.
Cucumber: Sliced cucumbers bring crunch; pick firm cucumbers without blemishes for optimal freshness.
Olive Oil: A good quality olive oil enhances flavors; opt for extra virgin if you can.
Salt and Pepper: Essential seasonings to taste; always season in layers as you cook.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Citrus Herb Chicken Salad Bowl

How to Make Citrus Herb Chicken Salad Bowl

Prepare the Chicken: Start by marinating the chicken breasts in a mixture of citrus juice, olive oil, salt, and pepper for at least 30 minutes. This step ensures juicy flavor infusion.

Cook the Chicken: Heat a grill pan over medium-high heat and cook the chicken for about 6-8 minutes per side until golden brown and cooked through. You’ll know it’s done when it reaches an internal temperature of 165°F (75°C).

Let It Rest: Once cooked, remove the chicken from heat and let it rest for 5 minutes before slicing. This helps retain moisture—trust me; nobody likes dry chicken.

Toss the Salad Ingredients Together: In a large mixing bowl, combine mixed greens, cherry tomatoes, cucumber slices, and chopped herbs. Drizzle with olive oil and season lightly with salt and pepper.

Add Chicken and Citrus Dressing: Slice your rested chicken into strips and add it to the salad mix along with any remaining marinade as dressing. Toss gently to combine everything while ensuring those fresh flavors meld beautifully.

Serve & Enjoy!: Plate your colorful creation in bowls or on plates. If you’re feeling fancy, garnish with additional herbs or some toasted nuts for an extra crunch!

This Citrus Herb Chicken Salad Bowl isn’t just another salad—it’s a celebration in a bowl! Enjoy every refreshing bite while basking in its vibrant medley of tastes.

You Must Know

This Citrus Herb Chicken Salad Bowl is not only refreshing but also packed with flavor.
The bright citrus notes elevate the dish, making it perfect for a light lunch or dinner.
Plus, it’s a great way to use up leftover chicken!

Perfecting the Cooking Process

Start by marinating your chicken in a mixture of citrus juice and herbs for at least 30 minutes. While it’s marinating, prepare your salad ingredients so everything is ready to go once the chicken is cooked.

Add Your Touch

Feel free to swap out the greens for your favorite salad base, like spinach or kale. You can also add nuts or seeds for an extra crunch or even throw in some feta cheese for creaminess.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. For reheating, warm the chicken slightly in a skillet but keep the salad fresh by adding it after.

Chef's Helpful Tips

Make sure to let the chicken rest after cooking; this helps retain moisture.
Using fresh herbs truly enhances flavor, so don’t skimp!
Lastly, taste your dressing before adding it; it should be just right!

The first time I made this Citrus Herb Chicken Salad Bowl was for a summer picnic. Friends raved about it and I felt like a culinary rock star!

FAQ

Can I use frozen chicken for this recipe?

Yes, but make sure to fully thaw and pat it dry before marinating.

What kind of citrus juice works best?

Lemon and lime provide a zesty kick, but orange juice adds sweetness too!

Is this salad bowl good for meal prep?

Absolutely! It keeps well and tastes even better after flavors meld overnight.

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