Mexican Salad
Mexican Salad is a colorful and refreshing dish that brings the vibrant flavors of Mexico to your table. Bursting with fresh ingredients like crisp romaine lettuce, sweet cherry tomatoes, and creamy avocado, this salad is perfect for summer barbecues or as a light lunch. Tossed in zesty lime juice, it’s not just a meal; it’s an experience! Easy to prepare and full of nutrients, this delightful salad will leave you wanting more.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup corn (canned or grilled)
- 1/4 cup fresh cilantro, chopped
- 1 ripe avocado, diced
- 2 tbsp fresh lime juice
- Salt and pepper to taste
Instructions
- Wash and chop the romaine lettuce into bite-sized pieces; place in a large bowl.
- Halve the cherry tomatoes and add them to the bowl.
- Drain canned corn (if using) and add it to the salad; alternatively, grill fresh corn for added flavor.
- Chop the cilantro and dice the avocado; add both to the salad bowl.
- In a small bowl, whisk together lime juice, salt, pepper (and olive oil if desired).
- Pour the dressing over the salad mixture and gently toss until combined.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 3g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Customize your Mexican Salad by adding grilled chicken or shrimp for extra protein. For added heat, incorporate diced jalapeños or spicy salsa. To store leftovers, keep ingredients separate from dressing in an airtight container for up to three days.