Creamy Pumpkin Alfredo Pasta
Creamy Pumpkin Alfredo Pasta is a delightful fusion of comforting Italian flavors and the seasonal essence of fall. This rich, silky dish features al dente pasta enveloped in a creamy pumpkin sauce infused with garlic and nutmeg, making it the perfect choice for cozy dinners or festive gatherings. Easy to prepare and visually stunning, this recipe will surely impress family and friends while bringing warmth to your table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 8 oz fettuccine pasta
- 2 tbsp olive oil
- 3 cloves fresh garlic, minced
- 1 cup pumpkin puree (canned or fresh)
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1/4 tsp nutmeg
- Salt and pepper to taste
Instructions
- Cook the fettuccine: In a large pot of salted boiling water, cook pasta according to package instructions until al dente. Drain and set aside.
- Sauté garlic: In a large skillet over medium heat, add olive oil and minced garlic. Sauté for about 1 minute until fragrant.
- Make the sauce: Stir in pumpkin puree and heavy cream. Mix well until heated through.
- Add cheese and seasoning: Sprinkle in Parmesan cheese, nutmeg, salt, and pepper. Stir until cheese melts into the sauce.
- Combine pasta with sauce: Add cooked pasta to the skillet and toss until evenly coated.
- Serve: Plate your Creamy Pumpkin Alfredo Pasta, garnishing with extra Parmesan if desired.
Nutrition
- Serving Size: 1 cup (approx. 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 70mg
Keywords: - For additional flavor, consider adding sautéed spinach or grilled chicken. - Substitute heavy cream with coconut milk for a lighter version. - Add a sprinkle of sage or thyme for an aromatic twist.