Hamburger Gravy Mashed
Hamburger Gravy Mashed is the ultimate comfort food, combining savory ground beef with creamy mashed potatoes drenched in rich gravy. This hearty dish offers a delightful flavor experience, perfect for family gatherings or cozy weeknight dinners. With its easy preparation and mouthwatering taste, it’s sure to become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 cups low-sodium beef broth
- 1/4 cup all-purpose flour
- 4 cups mashed potatoes (made from about 3 lbs of potatoes)
- 1 tbsp soy sauce
- Salt and pepper to taste
- 1 tsp dried thyme or parsley
Instructions
- In a large skillet over medium heat, sauté chopped onions in a drizzle of oil until translucent.
- Push onions aside and add ground beef; cook until browned, breaking it apart as it cooks.
- Sprinkle flour over the beef mixture and stir to combine. Gradually add beef broth while stirring to avoid lumps.
- Mix in soy sauce and thyme or parsley; let simmer for 5-7 minutes until thickened.
- While gravy simmers, prepare mashed potatoes by boiling peeled potatoes until tender, then mash with butter and cream until smooth.
- Serve gravy generously over the mashed potatoes and garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 cup (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg
Keywords: - For richer flavor, use higher-fat ground beef. - Incorporate sautéed mushrooms or bell peppers for added nutrition. - To make dairy-free, use plant-based milk and butter alternatives.