Grilled Chicken Thighs
Grilled Chicken Thighs are the perfect blend of juicy, tender meat and vibrant flavors, making them an ideal choice for any occasion. Infused with a zesty marinade featuring olive oil, garlic, and smoked paprika, these chicken thighs boast a crispy skin that adds texture and depth to every bite. Whether you’re hosting a summer barbecue or enjoying a cozy weeknight dinner, this recipe is sure to impress your family and friends. Experience the delightful taste of these grilled chicken thighs that will elevate your meal to new heights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs (about 1.5 lbs)
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 2 tbsp lemon juice
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Marinate: In a bowl, combine olive oil, garlic, lemon juice, smoked paprika, salt, and pepper. Add chicken thighs and coat well. Refrigerate for at least 1 hour (or overnight for best results).
- Preheat Grill: Heat grill to medium-high (375°F or 190°C).
- Grill: Remove chicken from marinade and place skin-side down on the grill. Cook for 6-8 minutes until grill marks form.
- Flip: Turn the thighs over and grill another 6-8 minutes until the internal temperature reaches at least 165°F (75°C).
- Rest: Transfer to a plate and let rest for about 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 233
- Sugar: 0g
- Sodium: 75mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 95mg
Keywords: For added flavor depth, consider marinating overnight. Experiment with herbs like rosemary or cilantro for varied taste profiles. Serve with fresh salads or roasted vegetables for a complete meal.